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Lesson 8

2. Meeting your needs

Course Complete

Why needs have to be met - and how to do it in a healthy way

Here we are exploring healthy and unhealthy ways to meet our needs. You'll see what happens when needs are unmet and why we have to learn to clearly ask for what we need (hint:unmet needs create conflict!).

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Your Personal Needs

1. What are your needs?

1. What are your needs?

2. Meeting your needs

2. Meeting your needs

3. Your boundaries

3. Your boundaries

4. How to communicate your needs

4. How to communicate your needs

5. Understanding Your Partner’s Needs

5. Understanding Your Partner’s Needs

6. Why we sabotage relationships

6. Why we sabotage relationships

7. Conclusions

7. Conclusions

Course Complete