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Lesson 7

1. What are your needs?

Course Complete

Understand why needs are essential for happy relationships & Identify your core needs

In a world that is so quick to label people 'needy', we need to go back to basics: What are needs? And why are they so important?

We will specifically look at our need for love & connection.

And then we'll discuss our own personal core needs. Make sure to download the worksheet below - you will find all your exercises there (this will help you identify YOUR needs).

DOWNLOAD YOUR WORKBOOK

Click the button below to download your workbook for this training:

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Your Personal Needs

1. What are your needs?

1. What are your needs?

2. Meeting your needs

2. Meeting your needs

3. Your boundaries

3. Your boundaries

4. How to communicate your needs

4. How to communicate your needs

5. Understanding Your Partner’s Needs

5. Understanding Your Partner’s Needs

6. Why we sabotage relationships

6. Why we sabotage relationships

7. Conclusions

7. Conclusions

Course Complete