Lesson 1
First thing first: what exactly is energy and how to feel it?
The idea of energy may seem mystical, but as you'll discover in this video - it's very real and practical! Even science recognizes energy; it simply calls it something different.
Many people wonder if they can feel their energy and the answer is yes! In fact, you've already felt your energy. I'll show you a simple exercise to feel it immediately, right now.
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