loader image

6. Strengthening Your Sex Muscle

Course Complete

Increase your vitality and endurance through stregthening your pelvic floor

In this session we will explore:

  • how the sex muscle impacts our sex life and the benfits of strengthening it
  • How to increase our sexual vitality 
  • You will be guided through a practice to tone your sex muscle
  • We will discuss how to incorporate it in love-making and solo practice


Comments

PART 2: Sexual Mastery Practice I

5. Energy Sublimation

5. Energy Sublimation

6. Strengthening Your Sex Muscle

6. Strengthening Your Sex Muscle

7: Opening The Heart

7: Opening The Heart

Course Complete