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A consequence of trauma is a damaged relationship to our inner knowing - our intuition. It breaks trust with ourselves and our body. This is why we will be diving into the process of re-establishing this sense of trust and self-responsibility.

In this session we will explore:

  • Why it can feel so hard to follow our intuition
  • You don't have one inner voice - you have 4!
  • What the four decision centers are
  • Why relying only on one centers can lead us to trouble and pain

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