OCTOBER: "Sacred Sexuality & Tantra" 

Lesson 2

Learn what makes sex Tantric

In this session, we will explore:

• the difference between traditional and tantric sex
• 3 rules of tantric sex: transfiguration, brahmacharya and sublimation
• why has nature designed us to lose energy during sex

• how tantric sex opens our heart

• tips to experience deeper, tantric lovemaking: (1) open to receiving, (2) become more yin, (3) work with energy

* In the video I refer to the practice we did in Part 2 of Module 4 (Female sexuality), called Orbit Breath. It's a great practice for both men and women if they want to practice tantric sex.

* Later in this module we will discuss rituals in more depth. 

* We already discussed the theory and practices for  brahmacharya and sublimation in March's module, Male Sexuality. Feel free to refer back to those materials.

HOMEPRACTICE:

It's a less intense module, so it's a perfect opportunity for you to practice various techniques. 

This week I'd like you to do self-transfiguration. You already know what the practice is - you simply do it sitting in front of the mirror, gently looking at your reflection and into your left eye. Keep a timer for minimum 10 minutes. 

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